No Gym, No Problem!
All you need is a mat, a computer or device with the internet, (we suggest a bottle of water), 30 minutes and yourself. If the instructor or class requires equipment - you'll know if you check out the class description. Book a class, sign up, and the link will be sent in your confirmation email. Boom. You're ready to SWT.
WHAT PEOPLE ARE SAYING
Amazing trainers virtually in my home for a tough, efficient, and fun workout? Yes please! I love the convenience and safety of working out in my own home without needing any equipment except the internet. Plus it has helped me connect with friends all over the country to workout together and challenge each other. Adding these classes to my normal workout routine gives me something to look forward to every week. Can't wait to try different kinds of classes and new trainers. I love SWT-LIVE!
Brooke, Houston, TX
The classes are just what I want and need in my busy day. A quick 30 minute butt-kicking workout that not only tones and tightens but also makes me feel amazing afterwards. The instructors push me and are so positive. I tell all my friends to join me because it’s just such a fun way to do something together even though we are all across the country.
Full Body Bootcamp
A 30 minute, no equipment needed, bodyweight workout.
Legs + Abs
A 30 minute leg and core workout that will shred everyone's favorites
A 30 minute full body, no bag or equipment needed bootcamp.